BV HIIT: 24/7
Choose from a variety of High Intensity Interval Training workouts.
First time with us? Please register with us first and sign the online liability waiver.
To book our live classes, download the BV App or check out our Class Timetable
BV 24/7 PRICE OPTIONS:
3-day Multi-Workout Pass: £6.25 for 3 consecutive days (max. 3 views per video)
Monthly Multi-Workout Pass: £22.00 per month (max. 5 views per video)
FitSteps Tutorial: £1.25 per tutorial (free with a multi-workout pass)
BV EXTRA Members: FREE – just ask us for your unique password
BV PLUS & Frozen members: Bolt-ons available. Contact us for more info
HOW TO PAY:
Once you’ve selected the workout you want to view, just press play on the video and, after a few seconds, you’ll be prompted to purchase a multi-workout pass or enter a password. (The card payment process, via Stripe, is completely secure & encrypted)
*If you have already purchased a multi-workout pass, you may need to enter the password you received via email.
PWR Beatz Logo
PWR BEATZ – 45-min Workout
COMING SOON: PWR Beatz is split into 3 sections:
BURN (cardio/combat),
BLAST (bodyweight resistance/toning)
BOOST (core conditioning).
BV Hii Velocity Workout
BV HII VELOCITY – 30-min Mixed Tabata Workout
This is a mixed Tabata workout of 30-min High Intensity Intervals. There’s a mix of 8 cardio & core exercises done in 20-second intervals with 10 seconds rest between each exercise, followed by a 60-seconds rest after all 8 exercises. This is then repeated 3 more times. View this workout
BV Hii Velocity Workout
BV HII DEFINITION – 30-min Core Tabata Workout
This is a core Tabata workout of 30-min High Intensity Intervals. There are 8 core exercises done in 20-second intervals with 10 seconds rest between each exercise, followed by a 60-seconds rest after all 8 exercises. This is then repeated 3 more times. View this workout
BV Hii Octane Workout
BV HII OCTANE – 30-min Cardio Tabata Workout
This is a cardio Tabata workout of 30-min High Intensity Intervals. There are 8 cardio exercises done in 20-second intervals with 10 seconds rest between each exercise, followed by a 60-seconds rest after all 8 exercises. This is then repeated 3 more times. View this workout

 

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