FULLY INCLUSIVE COMMUNITY FITNESS CLASSES
In-person, Online & On-demand – for all ages, levels & abilities
In-person, Online & On-demand – for all ages, levels & abilities
*In-person classes will hopefully be open again from mid-may. Return date TBC
“As Live” classes are pre-recorded classes shared live by a member of the BV team with the chance to chat to the other class participants and BV team, as normal, before & after the class. The only difference is that the actual instructor isn’t present – everything else is the same as a normal online class.
Brief Overview of all classes:
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A fun, high-energy dance fitness workout to all your fave, floor-fillin’ anthems from the 80s.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: On-demand (BV: 24/7)
A Ballet/Pilates-inspired workout with 4 sections – BASIC, BODY (toning), BURN (cardio) & BEND (Flexibility).
FIND OUT MORE or or access this class anytime via BV: 24/7.
AVAILABILITY: Currently on-demand only (BV: 24/7)
A fun, feel-good dance fitness workout with easy-to-follow routines to a variety of music genres.
FIND OUT MORE or or or access this class anytime via BV: 24/7.
AVAILABILITY: In person, LIVE Online, “as live” Online & On-demand (BV: 24/7)
Find your inner Broadway Star in this fun, high-energy dance workout, inspired by musicals from the stage & screen.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY:On-demand (BV: 24/7) only
A high-energy dance fitness workout to a variety of chart-topping tunes from the 80s, 90s & 00s.
FIND OUT MORE or access this class anytime via the BV: 24/7 on-demand library.
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A toning dance workout, using lightweight dumbbells & fun, simple routines to give you a great whole-body workout.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: in-person, LIVE Online & On-demand (BV: 24/7)
A Pilates-inspired, mat-based workout that focuses on the core & lower back to improve everyday functionality.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY:“as live” Online & On-demand (BV: 24/7)
It’s a gentle, chair-based version of Fitness Pilates with emphasis on balance, core strength & mobility.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: In-person, LIVE Online & On-demand (BV: 24/7)
The ULTIMATE Ballroom/Latin dance workout with easy-to-follow, high & low-impact Ballroom/Latin inspired routines.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: In-person, LIVE Online, “as live” Online & On-demand (BV: 24/7)
A Low-impact FitSteps class with some additional toning routines to enhance your workout for even better results.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime (on-demand) via BV: 24/7.
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A fun, dance fitness workout done in the dark with glowsticks to a mix of 90s club anthems and the latest chart hits.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: On-demand (BV: 24/7) only
A fitness yoga workout with a mix of dynamic poses & static stretches for improved mobility, strength & flexibility.
FIND OUT MORE or access this class anytime via BV: 24/7.
AVAILABILITY: In-person (hopefully), LIVE Online & On-demand (BV: 24/7)
Fun, FIERCE, easy-to-follow workouts – KONGA (combat/dance), JAGUA (toning/balance) & BURN (dumbbells)
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
AVAILABILITY: On-demand (BV: 24/7) only
A fun, Latin-inspired dance fitness workout with a variety of well-known Latin & Pop anthems.
FIND OUT MORE or access this class anytime via BV: 24/7.
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A fun, HIIT workout, split into three sections – BURN (cardio), BLAST (toning), BOOST (Core).
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
ROCKBOX FITNESS
AVAILABILITY: (hopefully in-person) and currently LIVE online
It’s a mix of toning tracks, using drumsticks (or wooden spoons), and boxing & combat routines for a super effective, stress-relieving, interval training workout – all done to an EPIC soundtrack of classic & modern Rock/Indie tunes!.
AVAILABILITY: On-demand (BV: 24/7) only
A fun cardio & conditioning workout to great music with dance, combat, cardio, toning, balance & core conditioning.
FIND OUT MORE or access this class anytime via BV: 24/7.
AVAILABILITY: On-demand (BV: 24/7) only
A fun, therapeutic workout to pop/rock anthems. Get creative with your drumsticks – wooden spoons & rolling pins?
FIND OUT MORE or access this class anytime via BV: 24/7.
AVAILABILITY: In-person & LIVE Online
A fun, high-energy dance workout with easy-to-follow routines to Latin & International rhythms from around the world.
AVAILABILITY: In-person & LIVE Online
A Low-impact, less intense Zumba – perfect for older adults, beginners and those with mild physical limitations.
AVAILABILITY: In-person & LIVE Online
A gentle, low-impact Zumba Gold class that’s primarily done seated but can also be done standing on the spot. It’s perfect for older adults, those with mental/physical disabilities or severe physical limitations.
(it’s a wheelchair-friendly class) FIND OUT MORE or Book this class.
Booking is essential for online classes and recommended for venue classes.
Book online, via the the app, email, phone/text – 01159063246 / 07866103040.
Book online, via the the app, email, phone/text – 01159063246 / 07866103040.