FULLY INCLUSIVE COMMUNITY FITNESS CLASSES
In person, Online & On-demand
– for all ages, levels & abilities
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Brief Overview of all classes:
80s DanceFit Logo
BV 80s DANCEFIT
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A fun, high-energy dance fitness workout to all your fave, floor-fillin’ anthems from the 80s.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Barre Logo
BARRE FITNESS
AVAILABILITY: LIVE online & On-demand (BV: 24/7)
A Ballet/Pilates-inspired workout with 4 sections – BASIC, BODY (toning), BURN (cardio) & BEND (Flexibility).
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Beatz Logo
BEATZ
AVAILABILITY: In person, LIVE Online & On-demand (BV: 24/7)
A fun, feel-good dance fitness workout with easy-to-follow routines to a variety of music genres.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Broadway Boogie Logo
BROADWAY BOOGIE
AVAILABILITY: In person, LIVE Online, “as live” Online & On-demand (BV: 24/7)
Find your inner Broadway Star in this fun, high-energy dance workout, inspired by musicals from the stage & screen.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
BV Dance Blast Logo
BV DANCE BLAST
AVAILABILITY:On-demand (BV: 24/7) only
A high-energy dance fitness workout to a variety of chart-topping tunes from the 80s, 90s & 00s.
FIND OUT MORE or access this class anytime via the BV: 24/7 on-demand library.
BV DanceTone Logo
BV DANCETONE
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A toning dance workout, using lightweight dumbbells & fun, simple routines to give you a great whole-body workout.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Fitness Pilates Logo
FITNESS PILATES
AVAILABILITY: LIVE Online, “as live” Online & On-demand (BV: 24/7)
A Pilates-inspired, mat-based workout that focuses on the core & lower back to improve everyday functionality.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Fitness Pilates (Seated) Logo
FITNESS PILATES (SEATED)
AVAILABILITY:“as live” Online & On-demand (BV: 24/7)
It’s a gentle, chair-based version of Fitness Pilates with emphasis on balance, core strength & mobility.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Fitsteps Logo
FITSTEPS
AVAILABILITY: In person, LIVE Online & On-demand (BV: 24/7)
The ULTIMATE Ballroom/Latin dance workout with easy-to-follow, high & low-impact Ballroom/Latin inspired routines.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Fitsteps Tone Logo
FITSTEPS TONE
AVAILABILITY: In person, LIVE Online, “as live” Online & On-demand (BV: 24/7)
A Low-impact FitSteps class with some additional toning routines to enhance your workout for even better results.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime (on-demand) via BV: 24/7.
Glow Beatz Logo
GLOW BEATZ
AVAILABILITY: In person, LIVE Online & On-demand (BV: 24/7)
A fun, dance fitness workout done in the dark with glowsticks to a mix of 90s club anthems and the latest chart hits.
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Interval Yoga Logo
INTERVAL YOGA
AVAILABILITY: On-demand (BV: 24/7) only
A fitness yoga workout with a mix of dynamic poses & static stretches for improved mobility, strength & flexibility.
FIND OUT MORE or access this class anytime via BV: 24/7.
Jungle Body Logo
JUNGLE BODY / KONGA
AVAILABILITY: In person, LIVE Online, “as live” Online & On-demand (BV: 24/7)
Fun, FIERCE, easy-to-follow workouts – KONGA (combat/dance), JAGUA (toning/balance) & BURN (dumbbells)
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Latin DanceFit Logo
BV LATIN DANCEFIT
AVAILABILITY: On-demand (BV: 24/7) only
A fun, Latin-inspired dance fitness workout with a variety of well-known Latin & Pop anthems.
FIND OUT MORE or access this class anytime via BV: 24/7.
Pound Logo
POUND FITNESS
AVAILABILITY: In person only (not currently running due to Covid)
Using lightly-weighted drumsticks (Ripstix), pound away all your frustrations with this therapeutic, rock out workout.
FIND OUT MORE or Book this class.
PWR Beatz Logo
PWR BEATZ
AVAILABILITY: “as live” Online & On-demand (BV: 24/7)
A fun, HIIT workout, split into three sections – BURN (cardio), BLAST (toning), BOOST (Core).
FIND OUT MORE or Book this class. Alternatively, you can access this class anytime via BV: 24/7.
Shake & Burn Logo
BV SHAKE & BURN
AVAILABILITY: On-demand (BV: 24/7) only
A fun cardio & conditioning workout to great music with dance, combat, cardio, toning, balance & core conditioning.
FIND OUT MORE or access this class anytime via BV: 24/7.
STRIKE! Logo
BV STRIKE!
AVAILABILITY: On-demand (BV: 24/7) only
A fun, therapeutic workout to pop/rock anthems. Get creative with your drumsticks – wooden spoons & rolling pins?
FIND OUT MORE or access this class anytime via BV: 24/7.
Zumba Logo
ZUMBA
AVAILABILITY: In person & LIVE Online
A fun, high-energy dance workout with easy-to-follow routines to Latin & International rhythms from around the world.
FIND OUT MORE or Book this class.
Zumba Gold Logo
ZUMBA GOLD
AVAILABILITY: In person & LIVE Online
A Low-impact, less intense Zumba – perfect for older adults, beginners and those with mild physical limitations.
FIND OUT MORE or Book this class.
Zumba Gold (chair) Logo
ZUMBA GOLD (chair-based)
AVAILABILITY: In person & LIVE Online
A gentle, low-impact Zumba Gold class that’s primarily done seated but can also be done standing on the spot. It’s perfect for older adults, those with mental/physical disabilities or severe physical limitations.
(it’s a wheelchair-friendly class) FIND OUT MORE or Book this class.
view timetable
Booking is essential for online classes and recommended for venue classes.
Book online, via the the app, email, phone/text – 01159063246 / 07866103040.