Fun, Friendly & Easy To Follow!
We guarantee a great FUN workout
with great RESULTS at GREAT VALUE!
Our classes are open to anyone aged 11+ (13+ for Clubbercise, Beatz & The Jungle Body workouts)
These classes are inclusive and cater for all ages, levels & abilities.
(All under 16’s must be accompanied by an adult and require a parent/guardian’s signature on the health/consent form)
Booking is optional but we recommend it as many of our classes get booked up quite quickly.
You can easily book & pay for classes via our mobile app, online, via email, Facebook, over the phone or at a class.
Download the app for the easiest way book & pay for classes on the go!
Classes Overview:
BEATZ FITNESS
It’s a great fun, whole-body fitness & toning workout
with simple routines that are easy to follow.
Choreographed to a variety of music genres including RnB, Dance, Garage, House, Pop and more (there’s even a few Disco remixes).
FIND OUT MORE about this AWESOME fun dance-fitness workout!
CLUBBERCISE
Turn your workout into a night out but without the heels or hangover!
It’s what we call “Clean Healthy Clubbing”.
You can burn over 500 calories, tone up all over and lose all your inhibitions whilst dancing in the dark with your glow sticks to 90s club anthems and the latest chart hits.
You’ll be glowing more than your glow sticks by the end of the class!
FIND OUT MORE about this amazing RAVE workout!
FITSTEPS
It’s the ULTIMATE Ballroom/Latin workout that gives you a
fantastic whole-body workout.
It’s a fun combination of graceful routines such as the Rumba, Paso Doble & American Smooth mixed in with upbeat energetic routines such as the Samba, Jive & Quickstep.
FIND OUT MORE about this SUPER FUN Ballroom/Latin class.
THE JUNGLE BODY
Fun, simple FIERCE workouts
that will guarantee you amazing results.
KONGA is a fusion of Combat, Cardio & Dance
JAGUA is a body-sculpting, balance & stretch workout
BURN! is a Dumbbell fused with dance-inspired movements.
VYPA is a hardcore, HIIT workout inspired by Boxing, Mixed Martial Arts, Hip Hop, Plyometrics & Sport-Specific Training.
FIND OUT MORE about these FIERCE workouts!
POUND
The Ultimate ROCK-OUT workout to your fave pop/rock anthems whilst pounding your Ripstix (lightly-weighted drumsticks).
It incorporates cardio, Pilates-inspired moves and core conditioning into one amazing workout.
This also an amazing stress-buster workout for all fitness rebels, incorporates cardio, pilates and core conditioning into one amazing workout that will improve your fitness, flexibility, muscle tone, balance & weight-loss!
FIND OUT MORE about this stress-bustin’ ROCK-OUT workout!
ZUMBA FITNESS
Zumba is a high-energy, super-fun, Latin-inspired dance fitness workout.
It’s a great cardio workout for the whole body
with mix of sizzlin’ hot rhythms from around the world.
It’s easy to follow so don’t worry if you have two left feet.
As long as you’re moving and having fun, that’s all that matters.
FIND OUT MORE about this fun, high-energy class.
ZUMBA GOLD
This is a unique gentle-paced, lower-impact version of Zumba that’s specifically tailored for older adults, beginners and for those with injuries/physical limitations. It’s also great if you’ve not exercised for a while or recovering from an injury.
As well as being a good wiggle & giggle and a great way to meet new people, it gives you tons of health & fitness benefits.
FIND OUT MORE about this great fun class.
(booking is strongly advised)