Fun, Friendly & Easy To Follow!
We guarantee a great FUN workout
with great results at great value!
Our classes are open to anyone aged 11+ (13+ for Clubbercise).
We cater for all ages, levels and abilities.
(All under 16’s must be accompanied by an adult and require a parent/guardian’s signature on the health/consent form)
Booking is optional but we recommend it as many of our classes get booked up quite quickly.
You can easily book & pay for classes online, via email, Facebook, over the phone or at a class.
(You also get a 10% discount if you book & pay in advance)
You can also easily book/pay for classes on the go too!
Classes Overview:
POUND
The Ultimate ROCK OUT workout done with weighted drumsticks to your fave pop/rock anthems. This is a great stress-busting workout for all fitness rebels that incorporates cardio, pilates and core conditioning into one amazing workout that will improve your fitness, flexibility, muscle tone, balance & weight-loss!
FIND OUT MORE about this new rock out workout!
CLUBBERCISE
Turn your workout into a night out but without the heels or hangover! It’s “Clean Clubbing”.
You can burn over 500 calories, tone up all over and lose all inhibitions in the dark with disco lights & LED glow sticks to 90s club anthems the latest chart hits.
We guarantee you’ll be glowing more than your glow sticks by the end of the class!
FIND OUT MORE about this amazing RAVE workout!
FITSTEPS
It’s the ULTIMATE Ballroom/Latin workout that gives you a fantastics whole-body cardio & toning workout with AMAZING results! It’s a fun combination of graceful routines such as the Rumba, Paso Doble, and American Smooth and upbeat energetic routines such as the Samba, Jive & Quickstep. There’s no need for a partner and you can easily adapt it to your own pace.
FIND OUT MORE about this amazing Ballroom/Latin class.
ZUMBA FITNESS
Zumba is the high-energy, super-fun, Latin-inspired dance fitness workout that’s taken the world by storm.
It’s a great workout for the whole body with mix of Sizzlin’ Hot rhythms from around the world. It’s easy to follow and we encourage you to go at your own pace.
As long as you’re moving and having fun, that’s all that matters.
FIND OUT MORE about this fun, high-energy class.
ZUMBA GOLD
This is a unique gentle-paced, lower-impact version of Zumba that’s specifically tailored for older adults, beginners and for those with injuries/physical limitations. It’s also great for anyone who hasn’t exercised for a while and wants to build their fitness back up gradually.
As well as being a good giggle and a great way to meet new people, it gives you tons of health & fitness benefits and a great workout for those who want a more gentle pace.
FIND OUT MORE about this great fun class.
(booking is strongly advised)