THE ULTIMATE BALLROOM & LATIN
DANCE FITNESS WORKOUT!
DANCE FITNESS WORKOUT!
Inspired by the popular show ‘Strictly Come Dancing’ and created by two of the show’s pro dancers – Ian Waite & Natalie Lowe.
It doesn’t matter if you have two left feet and there’s no need for a partner!
it’s suitable for everyone, the steps are easy to follow with varying levels to choose from so that you can go at your own pace.
It’s a great fun infusion of Latin-American & Ballroom with high energy routines like the Quickstep, Salsa, Jive and Samba, mixed in with the more graceful, gentle routines such as the Rumba, Paso Doble, Tango and Waltz.
This class is great for improving:
– Weight-loss & toning
– Fitness & energy levels
– Posture
– Co-ordination, balance & more
– Weight-loss & toning
– Fitness & energy levels
– Posture
– Co-ordination, balance & more
As long as your arms and legs are moving in some direction, and you’re having fun, That’s all that matters!
Download the BV App to manage your classes on the go
NEW FOR 2020 – FitSteps (low)
A low-impact, more gentle-paced version of FitSteps!
A low-impact, more gentle-paced version of FitSteps!
Just as much fun but no fast movements and no jumping or twisting. This class is open to everyone but is most suitable for beginners, older adults & those with physical limitations
First time with us? Try us out first with one of our AMAZING intro offers!
