THE ULTIMATE BALLROOM & LATIN
DANCE FITNESS WORKOUT!
Inspired by the popular show ‘Strictly Come Dancing’ and created by two of the show’s pro dancers – Ian Waite & Natalie Lowe.
It doesn’t matter if you have two left feet and there’s no need for a partner!
it’s suitable for everyone, the steps are easy to follow with varying levels to choose from so that you can go at your own pace.
It’s a great fun infusion of Latin-American & Ballroom with high energy routines like the Quickstep, Salsa, Jive and Samba, mixed in with the more graceful, gentle routines such as the Rumba, Paso Doble, Tango and Waltz.
This class is great for improving:
Weight-loss & toning
Fitness & energy levels
Posture
Co-ordination, balance & more
As long as your arms and legs are moving in some direction, and you’re having fun, That’s all that matters!
view timetable
(Booking is strongly advised)
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