Nottingham’s most FIERCE Workouts!
We have 3 different Jungle Body Workouts – Konga, Jagua & Burn. They’re all slightly different but they’re all really easy to follow, with only 4 moves per track, and you are guaranteed AMAZING RESULTS!
KONGA – DANCE . SHAKE . SQUAT . TWIST . PUNCH!
A fun, FIERCE workout with a fusion of Combat, Cardio, Dance & Sculpting set to the hottest beats from all decades and all genres.
JAGUA – STRETCH . TONE . SCULPT . SQUAT!
A great body-sculpting, core-conditioning, balance & stretch workout with simple routines choreographed to a variety of music genres including Pop, R&B, Hip-Hop, Afro & Old-School music.
BURN! – CURL . DIP . RAISE . PRESS!
A one of a kind choreographed Dumbbell Workout. BURN! Takes 1.5kg–2.5kg dumbbells and fuses this with dance-inspired movements which will shape, sculpt and improve your muscle tone in your upper body and core. You’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
A fun, FIERCE workout with a fusion of Combat, Cardio, Dance & Sculpting set to the hottest beats from all decades and all genres.
JAGUA – STRETCH . TONE . SCULPT . SQUAT!
A great body-sculpting, core-conditioning, balance & stretch workout with simple routines choreographed to a variety of music genres including Pop, R&B, Hip-Hop, Afro & Old-School music.
BURN! – CURL . DIP . RAISE . PRESS!
A one of a kind choreographed Dumbbell Workout. BURN! Takes 1.5kg–2.5kg dumbbells and fuses this with dance-inspired movements which will shape, sculpt and improve your muscle tone in your upper body and core. You’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
Mats are available to hire but feel free to bring your own if you prefer!
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First time with us? Try us out first with one of our AMAZING intro offers!
