POUND
The ULTIMATE ROCKOUT workout

(In partnership with ‘‘Girls Make It Happen“)
 

ARE YOU A FITNESS REBEL?

Pound your Ripstix like a ROCKSTAR and beat out your frustrations of the day.
It’s not only a great way to improve weight-loss, fitness, muscle tone & flexibility
but it’s an AMAZING stress-buster too!

view timetable

(booking is strongly advised)


Pair of Ripstix
 
 
Your Pound class won’t be complete without a pair of lightly weighted Ripstix!
(Ripstix & Mats are a mandatory part of the class)

RipStix & Mats will be available to hire at classes
but feel free to bring your own mat!

 
 

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