It’s broken down into three sections – Burn, Blast & Boost.

BURN – the HIIT/cardio section

BLAST – the functional, body-weight resistance section

BOOST – works all of your core muscles and shapes & tones your whole body.

This class is easy to follow and easily adaptable, making it suitable for all ages, levels & abilities.

No Judgement, No Pressure – just go at your own pace and HAVE FUN!.

view timetable
(Booking is strongly advised)

Download the BV App to manage your classes on the go

First time with us? Try us out first with one of our AMAZING intro offers!

LIKE US ON Facebook & FOLLOW US ON Instagram